I haven’t written a post on here in over a week and it wasn’t because I was taking a break. I finally got over a cold which left me unable to do much of anything except for work. I got to the gym on Saturday and tried running for 30 minutes but couldn’t do it. I ran/walked for 20 minutes because I couldn’t breathe properly from getting over the cold.

I did lift a few weights too just so I could feel like I got in a good workout. I feel great now and will be writing on all of my health blogs on a somewhat regular basis again.

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